Numbers on the scale
taunting me
... rising and falling ... rising and falling ...
days breathe into weeks.
Relinquish not
control
over / weight
me
Who
doth dare dangle
this not-so-proverbial
carrot?
It's frustrating being on the verge of crossing back over into a "normal" BMI of 25. I know that I'll still be a little miss chubby buns (because I belong on the lower end of the "normal" range) but I'm getting so close to reaching it. Soon, very soon.
I had been wanting to have oatmeal for many days now, but avoided it because I thought I would be hungry immediately. Was I ever wrong. I had oatmeal for breakfast and didn't get hungry again all day. I practically had to force myself to eat dinner because I didn't want to go 2 days on nothing but a bowl of oatmeal. Will definitely be having oatmeal for breakfast again.
Of course, once I have a little bit of wine my will power not to eat goes out the window anyway.
exercise:
walked 1 hour around golf course -- ran the downhill part
food:
1 cup of oatmeal with banana slices, dried cherries & sliced almonds
tortellini with pesto sauce and grated fresh romano cheese
baguette slices with brie cheese
green olives
glass of red wine
taunting me
... rising and falling ... rising and falling ...
days breathe into weeks.
Relinquish not
control
over / weight
me
Who
doth dare dangle
this not-so-proverbial
carrot?
It's frustrating being on the verge of crossing back over into a "normal" BMI of 25. I know that I'll still be a little miss chubby buns (because I belong on the lower end of the "normal" range) but I'm getting so close to reaching it. Soon, very soon.
I had been wanting to have oatmeal for many days now, but avoided it because I thought I would be hungry immediately. Was I ever wrong. I had oatmeal for breakfast and didn't get hungry again all day. I practically had to force myself to eat dinner because I didn't want to go 2 days on nothing but a bowl of oatmeal. Will definitely be having oatmeal for breakfast again.
Of course, once I have a little bit of wine my will power not to eat goes out the window anyway.
exercise:
walked 1 hour around golf course -- ran the downhill part
food:
1 cup of oatmeal with banana slices, dried cherries & sliced almonds
tortellini with pesto sauce and grated fresh romano cheese
baguette slices with brie cheese
green olives
glass of red wine
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