I weighed 111 pounds this morning after fasting yesterday. I'm getting really close to my dream goal. On the 24th of this month, I will have been alternate day fasting for 10 months. I've lost over 40 pounds.
My weight loss has slowed as I approach my ideal weight, but that's okay. My mantra has been, "the time will pass regardless." It may take a long time to lose weight, but the time is going to pass whether you lose weight or not. Wouldn't you rather be passing that time becoming healthier and thinner?
About Me
- Muse
- I'm a full-time mom to a 14 year old son. After getting sick 10 years ago, my weight started escalating out of control. I managed to slow down the weight gain, but couldn't stop or reverse it. I tried numerous diets but total fasting was the only method that actually worked for me until I discovered Alternate Day Fasting.
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