Fasting Day 12 -- 147

Today is the 23rd day that I have been doing an alternate day fast. I've lost 8 pounds so far which is fabulous.

I thought I'd pass along Jason's clever way of handling a party at his work that fell on his "No Eat Day"

It seemed crazy not to take advantage of all this free food. So instead of caving in, I made myself up a big plate of everything that looked good and put it in the fridge for tomorrow. This way I'm not missing out, I'm just partaking later.

You gotta love it!