Sunday, December 9, 2007

Normal Day 8 -- 147.8

My boyfriend and I went for an hour long walk this evening. Nothing much to say today, except its really nippy outside!

Breakfast: organic tofu scramble in a whole wheat tortilla with cilantro, green onion, lettuce and salsa

Lunch: another organic tofu scramble burrito (My son hates tofu but he loved this recipe.)

Dinner: sushi

Tofu Scramble Recipe

1 block tofu
2 T nutritional yeast
1 t Better Than Bouillon mushroom base
1 stalk celery
1/2 red onion
3 cloves garlic

1 cup water
1/4 tsp Better Than Bouillon mushroom base

green onions

Crumble the tofu & mix in the nutritional yeast and mushroom buillion

Saute the red onion and celery in a little olive oil until soft. Toss in the tofu and gently brown it while stirring.

Mix together the water and 1/4 tsp mushroom bouillon until dissolved. Pour over the tofu mixture. When most of the liquid is gone, remove from heat.

Serve in a warm tortilla topped with fresh cilantro, chopped green onions, lettuce, and salsa.
** stopped eating by 6pm

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