Saturday, March 15, 2008

Fasting Day 55 - 125.6

It is amazing how much further I must walk now to make it last an hour. It doesn't seem like I'm walking faster than before, but my walks now take me clear across town and back. They used to just be around my neighborhood and I got winded. Now I have plenty of energy -- it's the dog who is panting.

1/2 scoop protein powder

walk 1 hour

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