I went through the freezer and threw away the leftover birthday cakes, and the leftover mousse pie still sitting in there from Christmas (the dog wouldn't even touch it). Having had too many times in my life when there wasn't enough food to eat, it is now difficult for me to throw away food. It takes self control for me to make a dish that feeds 3 people rather than 10 people. I'm learning that purchasing the individual brownie from the bakery department might be more expensive than buying a whole 'costco' type flat of them, however the individual brownie is fresher, more delicious, and it can be cut in half to be shared with a friend. There also won't be any leftover tempting you to have "just one more".
Food:
2 cups oatmeal with 1 diced apple, cinnamon & splenda
8 oz milk
1 cup cottage cheese
4 oz red snapper
1 banana
2 cups homemade vegetarian chili
2 cups spring salad greens with onion & bell pepper
2 T ranch dressing
2 glasses champagne
1 Almond Joy chocolate coconut almond 'egg'
Exercise:
Walk 1 hour
Run 20 minutes
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