I really love alternate day fasting. In addition to finally losing weight, my depression is lifting. I feel alive again.
I walked for an hour today around the outside of the golf course. That is a marvelous little hike. My son's golf lessons were supposed to be an hour long now, but everyone left early and my son was the only one left with his teacher. My son got a private lesson out of it, but I hope his instructor doesn't think I expect him to be a babysitter. I need to think of a gift or something to give him to thank him for not abandoning my kid. I guess I can't do the complete circuit until I can jog or run the entire distance because it takes too long.
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