Saturday, January 19, 2008

Fasting Day 29 -- 137.8

Walked over to Target and my son bought a new video game -- well an old video game actually. He wanted to spend some of his Christmas money. Afterwards I took the dog for an hour long walk. So, I've walked a couple of hours today.

My boyfriend swapped out the Nordic Track for the Weider Flex Gym. Now, I can start adding some strength training exercises.

Today marks the 8th week I've been alternate day fasting. I've lost 17.2 pounds altogether, that's an average of 2.15 pounds per week.

No comments: